Be Healthy

Today's challenger is to promote your mental, physical and spiritual well being. In the 'Be Inspired' project the goal is to be a well rounded human being. To be intentional with every aspect of your life which includes taking care of your health.

Take care of your mental, physical and spiritual well being. Always listen to what your body is telling you. Are you sluggish, tired, sickly all the time? You need to start taking care of yourself.
Are you angry, temperamental, moody, depressed, anxious? Pause to find out why? Then do something about it.
Are you feeling uninspired? Do you need some spiritual uplifting? Then go find it.



Listening is loving...

No comments:

Post a Comment